Navigation Slider Button
Mobile Search Button
NAVIGATION
  • SERVICES
    • Patients
      • Insurance/Accepted Plans
      • Patient Resources
      • Privacy Policy
      • Privacy Policy
      • Patient Rights and Responsibilities
      • Records and Forms
    • Visitors
      • Gift Shop and Cafeteria
    • Community
      • Press
      • Events and Classes
      • Sponsorship Requests
      • Speaker Requests
      • Newsletter
    • About Us
      • Employment
        SERVICES
        • Call Us
        • Patient Portal
          • Medical Professionals
          • Online Bill Pay and Registration
          Search Button
          • Call Us
          • Patient Portal
            • Medical Professionals
            • Online Bill Pay and Registration
            Vista Health System
            • SERVICES
              • Patients
                • Insurance/Accepted Plans
                • Patient Resources
                • Privacy Policy
                • Privacy Policy
                • Patient Rights and Responsibilities
                • Records and Forms
              • Visitors
                • Gift Shop and Cafeteria
              • Community
                • Press
                • Events and Classes
                • Sponsorship Requests
                • Speaker Requests
                • Newsletter
              • About Us
                • Employment
                  Service
                  SERVICES, Vista Health System - Exercise

                  Exercise

                  ER WAIT TIME - VISTA EAST
                  19 Min
                  Current average ER Wait Time
                  ER WAIT TIME - VISTA LINDENHURST
                  5 Min
                  Current average ER Wait Time

                  Services Topics

                  Am I a Candidate?
                  Bariatric Procedures
                  BMI Calculator
                  Non-Surgical Weight Loss
                  Seminars
                  Support Groups
                  Non-Surgical Weight Loss Balloon
                  Diet
                  Follow-Up Appointments
                  Meal Replacement Program
                  Medical Weight Loss Program
                  Meet the Team
                  Allen and Shelly Ellsworth
                  Weight Loss Medications
                  Return to Services

                  Weight loss is achieved by reducing caloric intake and increasing caloric expenditure. Increasing activity level is a goal we encourage our patients to reach for. According to the National Weight Control Registry, a database of long term weight losers, 90% of these individuals exercised an average of one hour per day and 94% of the respondents increased their physical activity in order to maintain their weight loss.

                  Our exercise physiologists are available to provide a complete fitness assessment and plan. Depending on the non-surgical weight loss program you choose, exercise requirements will be managed individually. Our goal is to help patients discover the activity level they need that promote and maintain their weight loss.

                  Although starting an exercise program may be a struggle for some, as weight loss occurs, most of our patients find exercise to be less painful and more rewarding. Let us help you get started losing weight and experience the benefits of exercise. Call us now at (847) 356-4750.

                  We will provide you with a letter of medical necessity after you have been medically cleared to start one of our programs. We hope this may help strengthen your appeal for reimbursement.

                  Find A Doctor

                  Gender
                  A to Z LIST  
                  A to Z LIST

                  Find A Doctor

                  A to Z LIST
                  Gender
                  A to Z LIST

                  Services Topics

                  Am I a Candidate?  
                  /vista-health-system/services/vista-health-system-am-i-a-candidate-bariatrics-396.aspx
                  /Vista-Health-System/.aspx
                  aa5d1273-7ff2-44cd-9da4-e98e32f7c9b3
                  Bariatric Procedures  
                  /vista-health-system/services/vista-health-system-bariatric-procedures-481.aspx
                  /Vista-Health-System/.aspx
                  aa5d1273-7ff2-44cd-9da4-e98e32f7c9b3
                  BMI Calculator  
                  /vista-health-system/services/vista-health-system-bmi-calculator-1632.aspx
                  /Vista-Health-System/.aspx
                  aa5d1273-7ff2-44cd-9da4-e98e32f7c9b3
                  Non-Surgical Weight Loss  
                  /vista-health-system/services/vista-health-system-nonsurgical-weight-loss-479.aspx
                  /Vista-Health-System/.aspx
                  aa5d1273-7ff2-44cd-9da4-e98e32f7c9b3
                  Seminars  
                  /vista-health-system/services/vista-health-system-seminars-bariatric-411.aspx
                  /Vista-Health-System/.aspx
                  aa5d1273-7ff2-44cd-9da4-e98e32f7c9b3
                  Support Groups  
                  /vista-health-system/services/vista-health-system-support-groups-bariatrics-413.aspx
                  /Vista-Health-System/.aspx
                  aa5d1273-7ff2-44cd-9da4-e98e32f7c9b3
                  Non-Surgical Weight Loss Balloon  
                  /vista-health-system/services/vista-health-system-weight-loss-balloon-3437.aspx
                  /Vista-Health-System/.aspx
                  aa5d1273-7ff2-44cd-9da4-e98e32f7c9b3
                  Diet  
                  /vista-health-system/services/vista-health-system-diet-1713.aspx
                  /Vista-Health-System/.aspx
                  aa5d1273-7ff2-44cd-9da4-e98e32f7c9b3
                  Follow-Up Appointments  
                  /vista-health-system/services/vista-health-system-followup-appointments-bariatri-1715.aspx
                  /Vista-Health-System/.aspx
                  aa5d1273-7ff2-44cd-9da4-e98e32f7c9b3
                  Meal Replacement Program  
                  /vista-health-system/services/vista-health-system-meal-replacement-program-1716.aspx
                  /Vista-Health-System/.aspx
                  aa5d1273-7ff2-44cd-9da4-e98e32f7c9b3
                  Medical Weight Loss Program  
                  /vista-health-system/services/vista-health-system-medical-weight-loss-program-1717.aspx
                  /Vista-Health-System/.aspx
                  aa5d1273-7ff2-44cd-9da4-e98e32f7c9b3
                  Meet the Team  
                  /vista-health-system/services/vista-health-system-our-team-bariatric-1712.aspx
                  /Vista-Health-System/.aspx
                  aa5d1273-7ff2-44cd-9da4-e98e32f7c9b3
                  Allen and Shelly Ellsworth  
                  /vista-health-system/services/vista-health-system-success-stories-allen-shelly-e-1739.aspx
                  /Vista-Health-System/.aspx
                  aa5d1273-7ff2-44cd-9da4-e98e32f7c9b3
                  Weight Loss Medications  
                  /vista-health-system/services/vista-health-system-weight-loss-medications-1718.aspx
                  /Vista-Health-System/.aspx
                  aa5d1273-7ff2-44cd-9da4-e98e32f7c9b3
                  Return to Services  
                  /vista-health-system/services/hospital-sites-bariatric-weight-loss-312.aspx
                  /Vista-Health-System/BariatricServices.aspx
                  0ac63c91-bc47-47ea-9c8b-61e3cb3311ca

                  Find A Doctor

                  A to Z LIST
                  Gender
                  A to Z LIST

                  Services Topics

                  Bariatric Weight Loss Services  
                  Behavioral Health Services  
                  Breast Imaging  
                  Cancer Care  
                  Cardiac Care  
                  Diabetic Education  
                  Diagnostic Imaging  
                  Emergency Department  
                  EMS  
                  GI/Endoscopy Services  
                  Hospice  
                  Laboratory Services  
                  New Family Center  
                  New Family Center (Spanish)  
                  Occupational Health Services  
                  Orthopedic Services  
                  Osteoporosis  
                  Outpatient Services  
                  Pediatrics  
                  Pulmonary Rehabilitation  
                  Rehabilitation Services  
                  Robotic Surgery  
                  Sleep Center  
                  Stroke Services  
                  Supportive Care Services & Education  
                  Surgical Services  
                  Urology  
                  Women’s Health  
                  Wound Care  
                  ER WAIT TIME - VISTA EAST
                  19 Min
                  Current average ER Wait Time
                  ER WAIT TIME - VISTA EAST
                  19 Min
                  Current average ER Wait Time
                  ER WAIT TIME - VISTA LINDENHURST
                  5 Min
                  Current average ER Wait Time
                  ER WAIT TIME - VISTA LINDENHURST
                  5 Min
                  Current average ER Wait Time
                  GET DIRECTIONS

                  Vista Medical Center East
                  1324 N. Sheridan Road
                  Waukegan, IL 60085

                  VIEW MAP

                  VIEW MAP  

                  More Helpful Tools
                  Helpful Tools Image 1
                  Online Bill Pay
                  Online Bill Pay
                  Helpful Tools Image 2
                  Patients & Caregivers
                  Patients & Caregivers
                  Helpful Tools Image 3
                  Visiting Information
                  Visiting Information
                  About Us
                  Campus and Amenities
                  Contact Us
                  Hospital Fact Sheet
                  Phone Directory
                  Community
                  Our Healthy Circle
                  Events Calendar
                  Press
                  Volunteering
                  Events and Classes
                  Sponsorship Requests
                  Newsletter
                  Patients
                  Admissions
                  Billing and Insurance
                  Community Care Partners
                  Patient Resources
                  Spiritual Services
                  Patient Rights and Responsibilities
                  Records and Forms
                  Employment
                  Media and Vendors
                  Marketing and PR contact
                  Vista Medical Center East
                  1324 N. Sheridan Road , Waukegan , IL 60085
                  847-360-3000
                  Terms of Use    Privacy Policy    View Full Site for Terms of Use & Privacy Policy
                  Copyright 2018 . All rights reserved.
                  Vista Medical Center East
                  1324 N. Sheridan Road , Waukegan, IL 60085
                  847-360-3000
                  Terms of Use    Privacy Policy
                  Notice of Non-Discrimination: Español • 繁體中文 • Tiếng Việt • 한국어 • Tagalog • العربية • Diné Bizaad • Polski ...View Full Site for Terms of Use & Privacy Policy
                  Copyright 2018. All rights reserved.

                  Loading... Loading...