Hatha Yoga
This is a moderately pace class sutiable for all levels. Imporve your internal and extrernal msucle tone, flexibiity and strength following the ancient practice of guided yoga postures and breathing exercises.

Spring Session:
Dates and Times: Mondays, through July 14. 6:30-7:45 p.m.
Location: Vista Surgery Center, 1050 Red Oak Lane, Lindenhurst
Cost: Call for cost.
Call 847-356-4750 to register.
Must reserve spot with a check or credit card.