Different treatment options exist. The right one for you depends upon the presence and severity of sleep apnea as well as other aspects of the disorder. Talk to your doctor about the various treatment options available.

In mild cases, someone with sleep apnea may need to make lifestyle changes such as losing weight, quitting smoking, not using drugs that cause drowsiness and sleeping on his/her side instead of the back.

In moderate to severe cases, using a continuous positive airway pressure (CPAP) device while sleeping often helps. A small mask fits over the nose and a bedside compressor provides a constant flow of air to help keep the airway open. When used properly, CPAP is one of the most effective treatments for obstructive and mixed sleep apnea. Adjustments can be made to the CPAP device to ensure proper fit and comfort.

Other treatments, including oral appliances, surgery and medication, are also available. Ask your physician to discuss the benefits of each type of treatment.

For more information on services available at the Vista Health Sleep Disorders Centers, call 1-847-360-4124.

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